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It is known to everyone that cigarette smoking is harmful and addictive. But very few know the risks of cigarette addiction. Smoking inflicts body with many irreversible damages and reduces the human life span by 25 years. It also effects both Active and passive smokers too. You can check some of the effects which to human body due to cigarette smoking.

Effects of Smoking on Body:

Heart : Smoking is the biggest risk factor for all heart diseases. It accelerates the process of fat deposition in the inner walls of arteries (atherosclerosis). It increases blood pressure and heart rate. Not only these, smoking increases tendency for the blood to clot. It reduces the capacity of a person to exercise. (Exercises always keep heart healthy).

Lungs : Smoking destroys small hairs present in upper parts of airways. In normal persons these hairs protect lungs from germs, dust and other harmful particles. When this natural cleaning system is damaged germs, dust, smoke and other harmful chemicals enter lungs causing infection, cough and lung cancer. The air sacs of lungs (alveoli) get permanently damaged causing difficulty in breathing.

Digestive system: Smoking causes heart burn ,delays healing of peptic ulcers, increases risk of crohn’s disease and formation of gall stones. It affects liver and increases chances of stomach cancer.

Legs: Smoking affects blood vessels of legs causing chronic pain in legs. This may further progress to cause gangrene of toes or feet.

Eyes: The sensitive blood vessels of eye are easily damaged by smoking. This causes blood shot appearance of eyes and itching. In heavy smokers it may lead to degeneration and loss of eyesight. Smokers are at an increased risk of cataracts.

Skin : Due to smoking the skin is deprived of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non smoking counterparts. The skin loses its healthy glow and takes on a yellowish-gray cast. The more cigarettes smoked, the worse skin will look. Wrinkles start appearing very quickly as smoking affects elastic tissues of skin.

Bones: It accelerates the process of osteoporosis

Cancer: Smoking causes cancer of lungs, larynx, oral cavity, pharynx, oesophagus and bladder. Tobacco smoke contains more than 60 substances which cause cancer. 87% lung cancer death occurs due to smoking.

Hence quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones. It is not soo hard to quit smoking, when ever you got the intension to smoke just go and have a chewing gum , play with your kid. watch TV, read some good books, listen for music or you can go for a walk. We ourselfs need to create some work when we get the intention to smoke.

In india from October 2nd 2008 the Government is implementing a new law on smoking in public places. Smokers must not smoke in public places, if they were caught smoking in public places they will be fined. Somking is injurious to health and as well as to the environment. We people to need make the public aware the dis-advantages of smoking to save our environment and as well as the health. So lets Save our health to Survive better.

The world is undoubtedly warming right? This warming is as a result of emissions of carbon dioxide and other greenhouse gases from human activities including industrial processes, fossil fuel combustion, and changes in land use, such as deforestation.
Continuation of historical trends of greenhouse gas emissions will result in additional warming over the 20st century. Current projections point to a global increase of 2.0°F to 11.5°F (1.1°C to 6.4°C). This warming will have real consequences for the world, for with that warming also come additional sea-level rise that will gradually inundate coastal areas and increase beach erosion and flooding from coastal storms, changes in precipitation patterns, increased risk of droughts and floods, threats to biodiversity, and a number of potential challenges for public health.
Addressing climate change is no simple task. To protect ourselves, our economy, and our land from the adverse effects of climate change, we must ultimately dramatically reduce emissions of carbon dioxide and other gases.
To achieve this goal we must fundamentally transform the way we power our global economy. This demands shifting away from a century’s legacy of unrestrained fossil fuel use and its associated emissions in pursuit of more efficient and renewable sources of energy. Such a transformation will require society to engage in a concerted effort, over the near- and long-term, to seek out opportunities and design actions to reduce greenhouse gas emissions.

also we can
Avoid using electric or propane-fueled bug traps, which contribute to global warming. Instead, consider natural alternatives to repelling pests such as burning citronella candles or surrounding your patio with plants that repel insects (such as marigolds or geraniums

Water is a precious natural resource and is vital not only for our sustenance, drinking needs, agriculture, food security, and eco-system security but also is the basic and critical requirement for all-round development and growth. Since it is not an inexhaustible resource, it should be used efficiently considering the earth despite surrounded by 70 % of water, the people across the globe will face the acute shortage of water, if not cautious yet.

The earth has only 3 % of water, and the remaining 97 % is salt water found in oceans and seas. We have only 1 percent fresh water; the remaining 2 % is frozen in the form of mountains and glaciers.

It is the time to think about water resources which are decreasing gradually, sweet water resources are reducing day by day and that too if we are having any reserves for sweet water they are being polluted. So every one should think about this and we need to take initiative and make all people who don’t have awareness regarding this. In future we may face an issue with drinking water. If all sweet water resources reduces than we need to search for the process for recycling salt water into drinking water. First we need to create awareness to the people around us. We need to aware them the importance of drinking water and the great threat in future we are going to face. Lets make this decision spread every where and to everyone.

In recent times i was really hurt by an incident happend infront of me, but then i was not in a position to appose the situation at that time. After this incident happend i was always thinking the same. It is nothing other than “Child Labour”! When i went to a restaurant in my home town, i saw a boy who is between 12-13 years was doing there as a washing boy. And had been scolded by his owner for an unnecessary reasons and even beating without thinking that he is a small Kid. It really moved me a lot. And after a month or later i decided to oppose these situations and also want to know where they are working, and want to complain about these things to the concern departments. So guys, i think this is the current burning issue many of the children facing in india. So lets combine our hands and motivate others and do the needfull to the children who are facing these situations. We can do this by ourselves at our places where we stay. Lets chase the Web and make Children Free from it.

12 th June is the “World Anti-child Labour Day”

There are some rules according to Law, some of them are

The Children between 6-14 of age should not work.

The government will train and provide them Job Opportunities for them who are between 14-18 under Child labour Project.

According to Child Labour Act, an enforcement team had the right to get hold of the Children who are working and they can move them to Transit Schools.

Finally, don’t ever keep a child into work. Let us strive to “Save their Childhood”.

This is the time where we need to concentrate for the reduction of the usage of plastic. Which will cause a great loss for us in future. Plastic is the substance which takes long time to get recycled. So for a better society we need to reduce the usage of PLASTIC and instead we can use natural products which will dissolve into the environment soon. That too they won’t make any harm to the environment. We need to take it seriously and must stop the usage of plastic bags which we use in our daily life. We need to make the people aware of not to use PLASTIC who are using them.